Love Your Gut: Building and Maintaining a Healthy Microbiome.
Through a live food demonstration & classroom-style presentation, this unique health education event will teach you how to build and maintain a healthy gut through basic food, exercise, and nutrition principles.
Presenters will provide information that will help you make lasting lifestyle changes to improve our quality of life. Featuring Dr. Witchet Srikureja-Gastroenterologist. Karmen Gregg-MS Nutritionalist. Chris Benham-Müv Personal Trainer. And Jamie Aquino-Culinary Instructor.