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Kids Yoga Series

  • Presented By: YogaJoy North
  • Dates: 4/21/2018, 4/26/2018, 4/28/2018, 5/3/2018, 5/5/2018, 5/10/2018, 5/12/2018, 5/17/2018, 5/19/2018
  • Location: 12501 N Division, Suite 5
  • 12501 N Division, Suite 5
  • Spokane, WA 99218
  • Phone: (509) 290-5086
  • Price: Six-Week Series: $60 - Drop-In Class: $12
  • overview

    A fun and playful introduction to yoga, mindfulness, and meditation. Children will learn breathing techniques to reduce stress/anxiety and foundational poses to improve coordination, focus, confidence, and balance that serves them well throughout their lifetime. Yoga is non-competitive and a fantastic choice of exercise for kids of all ages because it has so many benefits and can be done almost anywhere. Sibling discount available, please inquire with namaste@yogajoynorth.com

    Thursdays, 4/19-5/24: 10:45-11:30 a.m. (3+ preschool) – Parent & Me (One adult included in registration fee)

    Saturdays, 4/14-5/19: 9:15-10:00 a.m. (school age) – kids 5+