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Tai Chi Flow Intro - (Free)

  • Presented By: Intentional Hypnosis
  • Dates: January 22, 2018
  • Location: Shadle Library (Meeting Room A)
  • 2111 W Wellesley Ave
  • Spokane, WA 99205
  • Phone: (509) 230-5035
  • Time: 6:30 PM to 7:30 PM
  • Price: 0
  • overview

    This series of flowing movements is designed to transform our body and mind into a relaxed focused state of awareness. It is from this place that creativity is fostered and vitality expressed. This form improves flexibility and balance while strengthening us on a mental, physical and spiritual level. Wear comfortable clothes, suggest water bottle.