Environment In Body

May 30th

Arrive 15 mi early.

Join us as we explore the multilayered ecosystems of the body, connecting us to ourselves, to each other, and to nature. Bringing together embodied practices from both yoga and mitsui method — a spiritual embodiment system grounded in Jewish wisdom and tradition — this session will incorporate body scan meditation, gentle movement, breathwork, stillness, and contemplative practice with joy and playfulness, and is open to people of all backgrounds, faiths (or no-faith!), experience, and ability.

Co-led by Yoshi Silverstein, Mitsui Collective, Cleveland, and Eric Heyamoto, Eclipse Yoga, Spokane

Website

King Cole Bridge in Riverfront Park

Approximately 334 W Spokane Falls Blvd
Spokane, WA 99201